Paleo-Diet

Most of my clients who come to me with health or weight issues know that I often prescribe a Paleo style eating plan for a range of different health issues.  Eating Paleo is often the catalyst for many positive changes in health, weight, mood and overall energy levels, but it can be an adjustment from the SAD (Standard American Diet).

I’ve compiled a list of some of the best resources on the internet for those looking to learn more about this lifestyle and get ideas for healthy habits and recipes they can incorporate into their day-to-day life.

This list will continue to grow and expand as I add to it.

I recommend everyone start by checking out this list of Ultimate Paleo Resources and then move on to exploring some of the wonderful and informative blogs below.

1. Mark’s Daily Apple

2. Robb Wolf

3. The Paleo Diet

4. Nom Nom Paleo

5. PaleOMG

6. Everyday Paleo

7. The Domestic Man

8. Paleo Leap

9. Chris Kresser

10. Whole 9 Life