Resources
I’ve put together the following resources for your health benefit and to make it easy to access some of the supplements that I recommend during our consultation. In addition, nutritional information and easy-to-understand food prep guidelines are listed below.
To access the online store to purchase supplement recommendations that I have provided to you during your treatment plans, click the button below and follow these directions:
STEP 1: Create an account, enter contact information, and set your password
STEP 2: Complete your account by entering your preferences and shipping details
Then you’re ready to place your first order!
Questions? Email support@wellevate.me or 855-WELLEVATE
Easy Paleo Delivery Options in the Bay Area
One of the challenges of a Paleo diet is that most acceptable meals need to be prepared, and not everyone has time to do this for three meals a day. Fortunately, there are many services in the Bay Area that can deliver already prepared, wholesome and delicious Paleo...
What Foods Can I Eat on the Paleo Diet?
Often when I first recommend a client adopt a Paleo or similar diet, I get bombarded by texts and email questions about what can or cannot be eaten. Most of these questions can easily be answered online as there are many lists of acceptable and not acceptable foods...
Paleo Diet Inspiration
Most of my clients who come to me with health or weight issues know that I often prescribe a Paleo style eating plan for a range of different health issues. Eating Paleo is often the catalyst for many positive changes in health, weight, mood and overall energy...